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TREC CREATINE 100% - 300 g | 60 Serving

Attribute:

Contains creatine monohydrate powder for professional athletes;

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CREATINE SPORT - creatine with dextrose and taurine

  • 3820 mg of creatine malate in a daily dose
  • Contains creatine monohydrate powder for professional athletes
  • Top quality ingredients
  • Contains added vitamin C and sodium
  • The use of creatine increases physical performance in the case of short, intense, successive exercises

 

    Creatine 100% contains creatine monohydrate, which plays a key role in the first seconds of a high-intensity effort aimed at building mass, strength, power, and speed. Numerous scientific studies confirm that monohydrate, provided that the basic rules of maximising its absorption are followed (e.g. drinking enough water, avoiding protein consumption close to the creatine dose), makes it possible to increase muscle creatine reserves, which determine the energy potential. Creatine 100% is complemented with sodium, which improves the intramuscular transport of creatine and is the main mineral lost during exercise, conditioning the nerve and muscle conduction. The supplement also contains vitamin C, which helps to protect against the oxidative stress fostered by intense exercise. The product is recommended especially for extreme workouts focused on strength gain (eccentric and plyometric workouts), minimising the effects of oxidative stress. 

 

      
SUGGESTED USE
 
Dissolve a single portion of the product - 5 g (1 scoop) in 250 ml of water using a shaker or mixer. Take 1 serving a day.

- On workout days: 1 serving in the morning after getting up, 1 serving 30 minutes. before training or 1 serving immediately after training.

- On non-training days: 1 serving in the morning after getting up, 1 serving between meals or 1 serving at bedtime.





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